2 Weeks to Feeling Great | Gabriela Peacock

Detalii:

2 Weeks to Feeling Great is nutritionist Gabriela Peacocks comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics.The bottom line is, you dont have to be perfect in order to feel and look better.

Preț:

123.00 ^RON

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Alte detalii:

Vânzător: Carturesti.ro
Brand: Kyle Books